About JMPT

You’ve Worked Hard to Build a Good Life, but Your Body Doesn’t Always Feel Like It’s Keeping Up

You’re busy. You’ve got work, family, and real responsibilities. Somewhere along the way, your own health and confidence took a back seat.

Now the aches linger, energy drops faster, and you’re left wondering if it’s too late to turn things around.

At JMPT, we hear this every day – and we’re here to help you feel in control again.

We’re Not Here to Push or Punish. We’re Here to Guide

You don’t need to get fit before you start. You don’t need to figure it out on your own. And you definitely don’t need another one-size-fits-all plan.

We specialise in helping people over 40 feel stronger, move better, and feel good in their bodies again – all in a welcoming, private space with no intimidation or guesswork.

Every session is built for real life. Real bodies. Real goals. Whether you’re starting from scratch or coming back from a break, we’ll meet you where you are.

Meet Jake – Coach, Listener, and Your Biggest Supporter

JMPT was founded by Jake Mackinnon, a personal trainer with a simple belief, you deserve to feel strong, capable, and confident – no matter your age.

Jake’s coaching style is calm, structured, and straight-talking. No shouting, no gimmicks – just consistent guidance tailored to your pace, body, and goals.

Since 2020, he’s helped clients in Redhill, Horley, and the surrounding areas build strength, reduce pain, and feel proud of what their bodies can do. Many clients stay for years because they know this isn’t a quick fix. It’s a long-term investment in themselves.

Arrange a Discovery Call

Why Our Clients Keep Coming Back

We focus on strength, not sweat. Training is progressive and intentional, not random or rushed
We personalise everything – Your history, preferences, and pace all matter
We coach with empathy – This is a judgment-free zone. You’ll be supported, not criticised

You’re Not Too Late. You Just Need the Right Plan

It’s never too late to feel better, move better, and regain control of your health. The hardest part is starting – and we’ll walk you through every step of the way.

If you’re ready to stop guessing and start making progress, book a quick discovery call today.
Let’s build the strength, confidence, and fitness that lasts.